Slow and Steady

I've been on this weight loss journey for longer than 49 days. I started last August and even though I haven't lost some ridiculous amount of weight in that time, I can see changes. I went back and looked at some photos from last year and made this composite...it's pretty inspiring to see that changes are happening, even if I can't see them every day. Over time, the changes are becoming more dramatic.

Not much blogging going on lately...here's why

In absolutely no order because who has time for that? But, they are all from July 4 to present.

My Bike!

On Friday, my husband and I both got our bikes! It was so exciting! As I post this, it's Saturday night and we have been on three long rides; two yesterday and one today. We live close to the Provo River Trail, so we have been going over there. My husband estimates we've ridden between 15-20 miles! Here are some photos: