Not much new to report. I feel like things are going well.
Today I reported to Traci my weight, number of days last week exercised and number of days that I logged my food.
I've been working out with my friend/neighbor Crystal and she is great to motivate me and encourage me to keep going when I think I can't.
I didn't see a lot of movement on the scale this week but I have lost inches off of my waist, so I'm glad that we are being encouraged to look for signs of improvement in other areas besides the number on the scale.
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1 comment:
Great job, Brooke! Keep it up and then you can help motivate me.
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